Blog
News, updates, and insights about Contura.
healthbody-measurementwaist-circumferenceresearch
Why Measuring Your Waist Matters More Than Stepping on the Scale
Research from the NIH and WHO shows that waist circumference is a stronger predictor of cardiovascular disease, type 2 diabetes, and all-cause mortality than BMI or body weight alone. Here's what the science says — and how to track it.
technology3d-bodybody-measurement
How 3D Body Visualization Works: From Measurements to a Living Digital Twin
A technical look at how Contura generates a realistic 3D body model from simple measurements, using parametric mesh solving and statistical body proportion models.
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Introducing Contura: A Private 3D Body Visualizer for Your Fitness Journey
Contura creates a private 3D body model from your measurements. Track body changes over time, predict your future shape, and see real progress — no photos needed.