News, updates, and insights about Contura — the private 3D body visualizer for iOS.https://getcontura.com/en-ushttps://getcontura.com/blog/waist-measurement-vs-weight/https://getcontura.com/blog/waist-measurement-vs-weight/Research from the NIH and WHO shows that waist circumference is a stronger predictor of cardiovascular disease, type 2 diabetes, and all-cause mortality than BMI or body weight alone. Here's what the science says — and how to track it.Mon, 27 Apr 2026 00:00:00 GMThttps://getcontura.com/blog/how-3d-body-visualization-works/https://getcontura.com/blog/how-3d-body-visualization-works/A technical look at how Contura generates a realistic 3D body model from simple measurements, using parametric mesh solving and statistical body proportion models.Tue, 20 Jan 2026 00:00:00 GMThttps://getcontura.com/blog/introducing-contura/https://getcontura.com/blog/introducing-contura/Contura creates a private 3D body model from your measurements. Track body changes over time, predict your future shape, and see real progress — no photos needed.Mon, 15 Dec 2025 00:00:00 GMT